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Therapeutic diet for type 2 diabetes: what is possible and what is not (table). Ways of product preparation and dietary recommendations. Sample menu for the day.
17 March 2022
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Buckwheat, the fast weight loss diet on which it was invented more than 50 years ago, is still considered the best assistant in matters of how to lose weight and reduce waistline. All the secrets of following a buckwheat diet for weight loss are collected in the article.
12 December 2021
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How to lose weight with watermelon? Efficacy of watermelon diet for weight loss and formula for calculating the individual daily dose of berries, contraindications. Options for a diet with watermelon, a menu for 5 days and a real way out of the diet.
19 November 2021
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How effective is running for weight loss? Which running exercises burn the most calories? What physiological processes are behind this?
8 September 2021
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Diet Dr. Ducane is a unique method of weight loss, consisting of 4 phases: attack, alternation, consolidation and stabilization. At every stage of its menu.
5 March 2020
