author Izabela

Name:

Izabela

Articles:

4

Article

• What exercises should you do to quickly and effectively lose weight in your legs?
  Do you want to lose weight in your legs by exercising? You're on the right track and today I'm going to talk about leg slimming workouts: cardio, strength training on machines and at home.
  22 December 2023
• Effective weight loss rules: Japanese diet for 14 days
  Japanese diet for 14 days, principles that affect the weight loss process, principles of diet, advantages and disadvantages, forbidden foods, allowed foods, withdrawal from the Japanese diet, various contraindications, popular recipes for Japanese diet dishes.
  11 January 2021
• Diet menu for weight loss and results
  Hard, but quite effective buckwheat diet is one of the most popular methods of weight loss. Basic plus excellent performance.
  5 March 2020
• Favorite Diet
  Efficiency and results of your favorite diet. What menu and recipes involves a favorite diet for weight loss, its benefits and disadvantages.
  3 March 2020