author Kamil

Name:

Kamil

Articles:

2

Article

• Why is it hard to make yourself lose weight?
  How to lose weight by changing your lifestyle and diet? A well-planned diet, a properly selected set of physical exercises will help achieve the desired result.
  1 January 2022
• Motivation for weight loss: 30 tricks that will help you lose weight if you do not have the willpower
  Motivation for weight loss: what will help you lose weight and keep this result for a long time. How to make a healthy lifestyle a habit.
  23 June 2021